Total Wellness With Dr Uzu Onyemaechi Robert: Learning Natural Ways For A Healthy Lifestyle And Longevity
The MD/CEO of Ruzu Herbal Products and Services Ltd., Dr. Onyemaechi Roberts Uzu, will be educating the public on a range of health issues and offering suggestions for managing and preventing ailments as part of the series on comprehensive wellness.
This health awareness exercise is meant to span across the world to enable strategic measures in managing diverse ailments with simple remedies for good health and vitality.
On Monday, July 28, 2025, Dr. Uzu enlightens the public on the natural ways to extend one’s life span by highlighting the importance of balance, self-control, and the negative impact of bad habits on our health in module 8 of today’s health tips saying,
Though few people live their lives in the natural way, it is true that everyone must die at some point. Certainly, compared to persons in metropolitan regions, the majority of people in rural areas lived to a later age.
In rural areas, the majority of men and women started taking care of their health at a younger age. As they pursued their careers, they developed the habits of eating well, exercising, and participating actively in community events. The human body is a complex system that is meticulously constructed by the creator with the sole purpose of cooperating to achieve a common goal, which is for you to be strong and healthy. People who live in urban areas claim to be extremely busy, attributing this to their work schedule and other commitments.
There is a universal law established by God that says, “Whatever you sow, you shall reap”. Those who have chosen to sow seed of diseases in their body by engaging in all sorts of bad habits including excess intake of alcohol, drugs abuse, tobacco smoking, lack of adequate rest, excessive intake of processed and canned foods, lack of physical activity, lack the will to control our passion, appetite, anger, bitterness, envy, and jealousy are likely to reap the seed of ill-health. We must understand that these vices have direct negative influence in our body and tend to affect the overall functionality of the organs. Most men and women lack temperance in their lives, either from ignorance or self-control.
Studies have shown that healthy diets are the best for promoting long life. The facts are well known, but how many people duly observe them. Foods rich in balanced diet support the functions of a healthy heart, arteries and veins.
Daily exercise is vital for longevity. The body can be likened to a machine that requires to be used daily. If the machine is not being used, the tendency for it to get worn out or rust becomes apparent. You must constantly make it a practice to engage the mind by reading and discussing important topics and keeping the body feet by engaging in physical exercise regularly. This also keeps the circulation, especially in the brain.
The outbreak of COVID-19 set up another milestone achievement in the use of herbal medicines. It is a fact that Africans were able to combat the virus with the use of medical plants and science based herbal products. For those of us who desire long lives, they should integrate the application of herbal medicines and herbal drinks in their daily lives.
We have Ruzu range of products that can be patronised for healthy living and they are: Ruzu Herbal Bitters, Ruzu Herbal Tea, Ruzu Herbal Balm. Ruzu Immuno Active are very effective Herbal Products formulated to address health issues including Diabetes, High Blood Pressure, stroke, arthritis, malaria fever, Prostate Issues, Typhoid, Erectile dysfunction, etc.
It is available in all the pharmacies nationwide.
I have explained in details many herbal remedies for different health issues. Please kindly follow me on my social media handles to have access to them.
For questions and inquiries, follow me on my social media handles and other contacts below.
Email ID: ruzu10@yahoo.co.uk
Instagram: dr_uzurobert
Facebook: Uzu Onyemaechi Robert
TikTok: dr_robertuzu
Phone no.: 08035757549
Dr. Uzu Robert will be live every Tuesday and Friday on his social media handles by 9pm to discuss ‘Total Wellness,’ enlightening the public about various health challenges as well as natural prevention and treatment.
The corporate head office of Ruzu Herbal Products and Services Ltd. is located at Genesys Place, 30,Oba Akran Way, Ikeja, Lagos. Prospective marketers can contact and make inquiries by placing a call to Dr. Uzu Onyemeachi Roberts on 08035757549.
About the Company
Ruzu Herbal Products & Services Ltd. was founded by Dr. Robert Onyemaechi Uzu and initially incorporated as Ruzu Natural Health Products & Services on the 12th of November 2007 by the Corporate Affairs Commission as an indigenous manufacturer of herbal medicine in Nigeria. Our factory is located at No. 15 Abdul Rahamonu Street, off-Ara junction, Egan, Igando, in Alimosho Local Government Area of Lagos State.
Fundamentally, the Ruzu Herbal company is into the production of curative and effective herbal products, the provision of herbal treatments, the distribution of herbal products, and other related services.
